1. 13:06 29th Feb 2012

    Notes: 7

    WIW + Recap of February

    WIW.

    Last week: 205.0

    This week: 206.0

    Gain: 1 lb

    Ouch.

    February.

     

    FEBRUARY GOAL #1: See a number on the scale that I’ve never seen before. HALF-CHECK. Last Saturday I weighed in at 204.0 which is officially the lowest number I’ve ever seen on the scale. Overall in February I lost 5lbs which is more than I’ve lost in the past two months. I could have done better, but I didn’t give it my all. Something to work on.

    FEBRUARY GOAL #2: Do something nice for someone without expecting something nice in return. CHECK. I can’t tell you what it was otherwise because it doesn’t work like that :D

    FEBRUARY GOAL#3: Work out smarter. Change it up. Lift things. Run. Walk. Stretch. CHECK.CHECK.CHECK.CHECK. I definitely smashed this goal out of the park. I can definitely tell it’s working just my how my clothes fit a month later. I can whole heartedly thank my new gym for helping me out with this one. 

    Overall, February was definitely an improvement from January. I’d have to say I put in 85% overall effort into the month. I’m shooting for 110% in March. 

     
    1. becoming-invincible said: Looks like a HUGELY successful month to me! Congrats!!
    2. fatboytrim said: Hey, you had a solid February. Now it’s time to carry that momentum into mark and change that 85% into 95 or higher. Still a great job this month.
    3. hilarybilary said: Gooooooood job!!! :D
    4. livinglifeinmotion posted this